MASTERCLASS LEVEL 1
A new systematic training approach for aerial acrobats and aerial calisthenics enthusiasts, both professional and amateur. It includes theory, practice, and a unique methodology that combines biomechanics, programmed training, technique, conditioning, and preparatory exercises.
This program was created after a detailed movement analysis with a special focus on progression, development and execution of dynamic, explosive and slow motion movements in aerial acrobatics and aerial calisthenics. Through this analysis, every movement has been broken down to its basic components, very much like the links of a long chain.
The aim of the Masterclass Level 1 is to work gradually and methodically to develop awareness and understanding of key movements.
Athletes will acquire the knowledge to improve and optimize their training sessions through a safe and effective methodology which focuses on developing a strong technique and awareness of what happens in the body when executing each movement.
It covers 18 topics in 25 hours of theoretical and practical training, includes audiovisual support and provides you with a certificate numbered and endorsed by T.A.M.® (The Aerial Movement®) and F.E.S.W.C. (Spanish Federation of Street Workout and Calisthenics) plus access to an online campus. This thorough approach makes it a unique program in the world.
The following movements will be covered in the masterclass:
• Beats: front to back, diagonal/scissor, side (bell/plank).
• Twist/Pirouette e inside twist.
• Back flag/Side planche.
• Vertical/Elephant lift.
• Spin.
• Roll-ups: regular/classic, roll-up to back flag/side planche, hands-free.
• Front y back lever.
• Dynamic routines.
• Etc.
Additionally, aerial specific exercises and conditioning for dynamic, explosive, and slow motion movements, will be performed during the Masterclass Level 1.
The Aerial Movement® ML1 certificate numbered and endorsed by T.A.M.® (The Aerial Movement®) and F.E.S.W.C. (Spanish Federation of Street Workout and Calisthenics).
CHECK
The dates of our calendar and select the version of the Masterclass that interests you the most (Online or Face-to-face)
training
18 chapters of a unique methodology for the development and execution of dynamic, explosive and "slow motion" movements in aerobatics and aerial calisthenics.
BOOK
Your class and access 25 hours of theoretical-practical training with an audiovisual support. Train enjoying a unique experience.
qualification
Get The Aerial Movement® ML1 certificate numbered and endorsed by T.A.M.® (The Aerial Movement®) and F.E.S.W.C. (Spanish Federation of Street Workout and Calisthenics).
MASTERCLASS LEVEL 1 (FACE-TO-FACE)
1. Students who sign up for the masterclass will have access to an exclusive online campus. 15 hours of educational materials that includes:
• The Aerial Movement® ML1 aerial acrobatics & aerial calisthenics (©) manual in E-BOOK format. (Please note: the workshop and this manual are designed to support and complement each other.)
• Support videos.
• Videos containing the progression and exercises for the movements covered in the course.
• Chat for questions and concept clarifications of the subjects included in the course.
• Additional information.
2. Twenty-five hours of theoretical and practical face-to-face training spread over 5 days.
3. The first day of the masterclass ML1, each registered student will receive a hard copy of The Aerial Movement® ML1Aerial Acrobatics & Aerial Calisthenics (©) manual, and a complimentary official T.A.M.® t-shirt.
4. There will be audiovisual support including a presentation with photos, diagrams and summary of the course for additional clarification of the covered topics.
5. To obtain the certificate numbered and endorsed by T.A.M.® (The Aerial Movement®) and F.E.S.W.C. (Spanish Federation of Street Workout and Calisthenics), registered students will need to show their proficiency by passing a 50 question. They will be given 1 hour to complete it.
* Access to the online campus area and the exam will be 3 months.
* If they succeed, they will receive their results via e-mail and the certificate will be sent via e-mail and post as soon as possible. (*)
* With each registration, students are given 3 attempts to pass the test without fee renewal.
* For further details, visit frequently asked questions (FAQs) or contact us at theaerialmovement@gmail.com
(*) Sending a copy of the certificate by post will have an additional fee of €16 for Spain, €25 for other European countries and €30 for the rest of the world.
• Two-arm suspension of 45” on rope.
• Two consecutive hip lock/hip key climbs on rope (6 mts. each one).
• Six strict pull-ups (pronated grip with biacromial width) or chin-ups (supinated grip with biacromial width).
• Five full skin the cat/German hang with straight arms and legs.
• Normal range of motion in shoulders, torso, back, hips, waist, pike, etc.
* If you don’t meet one or more of the prerequisites and you still want to sign up for the masterclass, please visit frequently asked questions (FAQs) or contact us at theaerialmovement@gmail.com
LIMITED PLACES
Maximum for 10 participants
Next event:
* Cancellations cannot be reimbursed, however, the student could assign his or her place to a substitute, pending the agreement of The Aerial Movement®.
* For further details, visit frequently asked questions (FAQs) or contact us at theaerialmovement@gmail.com
MASTERCLASS LEVEL 1 (online)
1. Students who sign up for the masterclass will have access to an exclusive online campus. 15 hours of educational materials that includes:
• The Aerial Movement® ML1 aerial acrobatics & aerial calisthenics (©) manual in E-BOOK format. (Please note: the workshop and this manual are designed to support and complement each other.)
• Support videos.
• Videos containing the progression and exercises for the movements covered in the course.
• Chat for questions and concept clarifications of the subjects included in the course.
• Additional information.
2. Ten hours of theoretical and practical online training spread over 5 days.
3. To obtain the certificate numbered and endorsed by T.A.M.® (The Aerial Movement®) and F.E.S.W.C. (Spanish Federation of Street Workout and Calisthenics), registered students will need to show their proficiency by passing a 50 question. They will be given 1 hour to complete it.
* Access to the online campus area and the exam will be 3 months.
* If they succeed, they will receive their results via e-mail and the certificate will be sent via e-mail and post as soon as possible. (*)
* With each registration, students are given 3 attempts to pass the test without fee renewal.
* For further details, visit frequently asked questions (FAQs) or contact us at theaerialmovement@gmail.com
(*) Sending a copy of the certificate by post will have an additional fee of €16 for Spain, €25 for other European countries and €30 for the rest of the world.
LIMITED PLACES
Maximum for 10 participants
Previous Event:
* Cancellations cannot be reimbursed, however, the student could assign his or her place to a substitute, pending the agreement of The Aerial Movement®.
* For further details, visit frequently asked questions (FAQs) or contact us at theaerialmovement@gmail.com
FREQUENTLY ASKED QUESTIONS
Yes, you can still sign up and attend the masterclass. The prerequisites are for guidance only. In that case, please contact us at theaerialmovement@gmail.com
No. Though we do work on rope and straps, the masterclass is intended for aerial acrobatics and aerial calisthenics, therefore the knowledge gained can be applied to your specific aerial discipline.
The online campus is available in English and Spanish so you can choose the right one for you. Face-to-face and online classes (theoretical and practical training) are available in English, Spanish, Italian or French.
It is available in English and Spanish so you can choose the right one for you.
You are given 3 attempts to pass the exam without fee renewal. You will just need to retake it.
We will inform you about the steps and renewal fees so that you can have three more attempts. You will still have access to the online campus.
Your access will be 3 months, even if you fail the 3 attempts of the exam.
If you would like to access your online campus for longer, please contact us at theaerialmovement@gmail.com
To receive your ML1 certificate by post, you will need to complete a submission request. Fees will vary according to the destination country. (Prices: Spain €16, European countries €25, rest of the world €30).