ONLINE TRAINING
A new systematic training approach for aerial acrobats and aerial calisthenics enthusiasts, both professional and amateur. It includes theory, practice, and a unique methodology that combines biomechanics, programmed training, technique, conditioning, and preparatory exercises.
This program was created after a detailed movement analysis with a special focus on progression, development and execution of dynamic, explosive and slow motion movements in aerial acrobatics and aerial calisthenics. Through this analysis, every movement has been broken down to its basic components, very much like the links of a long chain.
The aim of the Online Classes is to work gradually and methodically to develop awareness and understanding of key movements.
Athletes will acquire the knowledge to improve and optimize their training sessions, movement learning and routine creation through a safe and effective methodology which focuses on developing a strong technique and awareness of what happens in the body when executing each movement or performing a routine.
• People who have Aerial Acrobatics or Aerial Calisthenics equipment but no nearby classes.
• People who love practice Aerial Acrobatics or Aerial Calisthenics at their own home or training place, and at their own time.
• People who would like to build a customised Aerial Acrobatics or Aerial Calisthenics practice under the guidance of T.A.M.® team.
• Both professionals or amateurs who teach or are thinking to teach Aerial Acrobatics & Aerial Calisthenics.
• People who are looking for Private Online high-quality teaching in Aerial Acrobatics & Aerial Calisthenics.
WHAT LEVEL ARE THE ONLINE CLASSES ?:
The level is up to you:
• Beginner
• Intermediate
• Advanced
• Professional
Your Aerial Acrobatic or Aerial Calisthenic equipment, and decent internet connection.
PRIVATE ONLINE CLASSES
SELECT
Your package of hours
BOOK
Day and time for your session or sessions
TRAIN
Enjoying a unique experience
MONTHLY AERIAL ACROBATICS & CALISTHENICS TRAINING PROGRAM
Basic Plan
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1st video call
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Personalized training program (mesocycle)
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1 hour of online class
Standard Plan
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1st video call
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Personalized training program (mesocycle)
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4 hours of online class
Premium Plan
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1st video call
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Personalized training program (mesocycle)
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8 hours of online class
* Cancellations cannot be reimbursed, however, the student could assign his or her place to a substitute, pending the agreement of The Aerial Movement®.
* For further details, visit frequently asked questions (FAQs) or contact us at theaerialmovement@gmail.com.